Mental Health Motivation


I know it hurt right now
I know it hurts so much
And you wish you could just elope from your own body.
I know it’s even hard to smile
The mask has gotten really heavy lately
But your strong, really strong
And I know it’s hard to hear that,
When you feel like you're dying inside.
Drowning in your own sorrow,
Can’t get a crib, just can’t save your self.
Life is hard and you don't know why,
But it’s okay, just take a breathe
Close your eyes and breath really slowly
I don't know if everything will be okay
But I know that you will be okay
We need to let go of all the pain
The past, the tears, sadness and traumas
Let’s not waste today because of depression
When you feel you want to cry,
Get up and dance or sing loud
Write or watch funny movies
And trust me horror movies help too.
We can’t fix what’s broken inside
But it’s not impossible to deal with it either
Love you for your mental health
Because for what it’s worth, it made you a better person
Very unique and rare, one of a kind beautiful soul.

©Kitty Minaj

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